Getting Ready to March in Opening Ceremonies

At 8:15 the entire Canadian Team met in the courtyard and Mark Tewksbury addressed the athletes and talked about his journey as an athlete. Yesterday was the 20th anniversary of Marks gold medal in Barcelona in 1992.  It has been especially nice for me to see Mark again having met him first as an athlete

Olympic Village

  The Village is as multicultural as you can get. Everywhere you go you will find wonderful displays of flags and banners. As I write this post, I hear athletes speaking with what sounds like a South American voice out side my door . Earlier, just across the way in the next building, as athletes

The Kinetic Chain as a Functional Unit

Current research has identified that there is a significant number of people who are getting injured while participating in sporting activities. Most people are participating in recreational activities, with sedentary/work lifestyles and inadequate training programs that are not preparing them for the imposed demands of the actives that they pursue. Movements of every day life

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